About Us

“We are what we eat” is a common phrase that most know, and one that rings very true. With over 5 years in both the fitness and meal prep industry, we understand the importance of proper nutrition for the mind, and our bodies. We know that proper nutrition is the key to a healthy lifestyle, one that promotes longevity and well being. Food doesn’t have to be complicated, and our brand focuses on simplicity. Good food, down to its core. No additives. No preservatives.

We are proud to recognize our brand as 100% Canadian, utilizing top tier quality foods and ingredients that are locally sourced. We know where our foods come from, and we are supporting our communities to bring these ingredients to your table. Feel confident with our foods, as everything is prepared in a highly sanitized environment. Your safety is our top priority.

Food is important to us, but what’s more important is YOU. Your well being and proper nutrition is important to us, and we are more than happy to be a part of your lifestyle.