We use a mixture of
  • Broccoli
  • Carrots
  • Asparagus
When filling out your billing information, choose your city. Next go to "VIEW CART" scroll down and you you will see a section called "CART TOTAL" there you can choose pickup or delivery.
Yes we have macros on all options on our website.
We deliver freshly cooked meals to the cities of: Pickering, Ajax, Whitby, Brooklin, Oshawa, Hampton, Courtice, Bowmanville, Newcastle, Newtonville and Orono.
You can order any day of the week, at this time we are cooking/delivering on SUNDAY ONLY. Keep in mind thursday at midnight is the cut off for the following sunday. *On checkout you will have the option to pick ONLY the next sunday*
All orders are delivered between 4.00pm-7:00pm on Sunday. If you chose pickup for your order we will contact you via text or email on cook day as soon as your order is ready.
Yes. We believe in sustainability while being environmentally friendly. Our food comes in containers that can be reused. We do appreciate if you can drop boxes back off it really does help our kitchen.
At this time, we accept E transfer only. However we request you make the e-transfer immediately after you place your order to ensure timely delivery of your order.
All of our pricing information can be found on each corresponding meal plan.
Ingredients for each meal plan will be listed as per package.
Our foods are all locally sourced. We believe in supporting our communities first.
Of course! We have this option available under our meal packages.

Is your question not answered here? Feel free to reach out to us!